Health

HEALTH

A good health is one of the most desirable want of human beings since time immemorial. Well said by WHO that health is "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity"

A good health can be achieved by a combination of various things such as:

• Physical fitness
• Mental peace
• Social well being
• Emotional stability
• Enjoyment

Health should be the prime concern these days as there is an increase in man-made resources and decrease in natural resources.

Moreover, people have increased workload; small children are also suffering from increased education burden.

The busy schedules have made people more of a couch lover and less active. There is no time for workout.

More work and fewer workouts is increasing health disorders in people day by day.

This blog is for all those persons who are suffering from health problems like obesity, acidity, heart diseases, stomach problems and many more.

In this blog you can find solutions and cause of many health problems which are very common these days.